Health

Health refers to the overall state of a person’s physical, mental, and social well-being, and not merely the absence of disease or infirmity. It encompasses various dimensions, including physical health, which relates to the body’s ability to function and perform daily activities; mental health, which involves emotional and psychological well-being; and social health, which pertains to the ability to form satisfying interpersonal relationships and adapt to social situations. Health can be influenced by a range of factors, including genetics, lifestyle choices, environmental conditions, and access to healthcare services. Maintaining good health typically involves a balanced diet, regular physical activity, adequate rest, and effective stress management.